Wednesday 6/10/15

Strength/Skill
18min to find 1RM Hang Squat Clean

If you missed Saturday’s max out, use this time to max out on Clean & Jerk

WOD
AMRAP 12
7 Deadlifts – L: 225/165; S: 275/185
7 Pullups
40 Double Unders

Our “Daily Reading” section will return next week when we iron out a few bugs with our new site. Thanks for your patience!

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