Strength/Skill
E2M4M
5 Deadlifts
E2M4M
4 Deadlifts
E3M6M
3 Deadlifts
WOD
“Grizabeth”
15 Clean and Jerks – 135/95
then:
21, 15, 9
Pullups (S: C2B)
HRPU (S: Dips)
then:
15 Clean and Jerks
Daily Reading
1. Couch Stretch: Small, But Important Ways You’re Doing It Wrong
2. Drink According to Thirst, Scientists Advise
3. Recipe of the Week: Jalapeño Dill Tuna Salad
4. When Are You Unstoppable?