Strength/Skill
E2M4M
3 Push Press
E2M4M
2 Push Press
E2M6M
1 Push Press
WOD
5 Rounds
5 Deadlifts – L: 225/155; S: 275/195
10 Burpees Over Bar
10 T2B
Daily Reading
1. Improving Your Overhead Position
2. Five Steps to Increase Emotional Maturity
3. 8 CrossFit Secrets: Unexpected Truths I Learned from Training
4. Self Acceptance Through Exercise