CrossFit Games Week continues this week as we tackle variations of this year’s events!
Strength/Skill
WOD Only!
WOD
“Midline Madness”
5 Rounds
Run 400m
200m 1-KB/DB Farmer’s Carry – L: 53/35; S: 70/53
(cap = 30min)
*If you finish early, cheer on your classmates!
Daily Reading
1. The 10 Things That Will Happen When You Begin CrossFit
2. The Fittest Booties Dish Out Fave Jeans Picks
3. Squat 101