The Weekend WODs

Saturday
Teams of 2

4 Rounds
10 HRPU (L) or HSPU (S)
20 Power Clean – L: 115/75; S: 155/105
30 Burpees
40 AKBS – 53/35
50 Wallballs

*Athletes split reps as needed

Sunday
“Zimmerman”

AMRAP 25
11 C2B Pullups
2 Deadlifts – 315/205
10 HSPU

U.S. Marine Corps First Lieutenant James R. Zimmerman, 25, of Aroostook, ME, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, NC, died on November 2, 2010, while conducting combat operations in Helmand province, Afghanistan.

He is survived by his wife Lynel Winters, parents Tom and Jane, sister Megan, and brother Christian.

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