The Weekend WOD

Saturday
Teams of 2:

10 Rounds
6 Squat Clean Thrusters – L: 135/85; S: 185/125
12 HRPU (S: Strict HSPU)
Run 200m (together) or Row 20/15 Cals (each)
*cap = 30min

Sunday
12:30p – DC Unloaded

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