Saturday Teams of 2 OTM for 26min Even: 20 HRPU w/ Feet on 45lb Plate (Thighs Off Ground) (S: HSPU) Odd: 20 Front Squats – 95/65 (S: Pistols) *Adjust HRPU/HSPU reps as needed Sunday 11:30a – Open Gym 12:30p – DC Unloaded
