The Weekend WOD

Saturday
Teams of 2

6 Rounds
10 Pullups (S: BMU)
10 Burpee Box Step Overs (S: Jump Overs)
20 Front Squats – 95/65 (S: OHS)
20 Back Squats
*cap = 30min

Sunday
11:30a – Open Gym
12:30p – DC Unloaded

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