Week 2 of Testing!
Find your 1RM Snatch
14 Box Step Overs (S: Jump Overs)
7 Power Snatch – L: 95/65; S: 135/95
1. A Case for NOT Working Out While Sick
2. Miranda Oldroyd: Evolve
3. The number of Americans who have basic healthy habits is shockingly low
4. USWNT: Lessons Learned
Thanks for sharing, Derby City. Really appreciate it!