RE-TESTING WEEK!
Strength/Skill
In 14min:
Find your 1RM Snatch
-compare to 3/30/16
WOD
AMRAP 20
21 Wallballs
14 Box Step Overs (S: Jump Overs)
7 Power Snatch – L: 95/65; S: 135/95
Daily Reading
1. Is a warning label coming to sugary drinks in California?
2. The Fading Meaning of ‘GMO’
3. I want to be ‘That Girl’. How you can successfully turn body envy into action.
4. I want to be ‘That Guy’. How you can successfully turn body envy into action.