New Year’s Day 1/1/18

Holiday Hours
Monday: Open Gym 12p-3p

Happy New Year!
“12/31/2017 WOD”
31 Shoulder to Overhead – L: 75/55; S: 115/75
31 Pullups
31 Power Snatches (S: Squat Snatches)
31 Situps
31 T2B
31 HRPU (S: HSPU)
31 Box Step Overs (S: Jump Overs)
31 Back Squats
31 Double Unders
31 Thrusters
31 Bodyweight Lunges
31 Burpees
Then, Row 2017m or Bike 4034m

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