Holiday Hours:
Sun, 12/30: Closed
Mon, 12/31: No 6:30p or 7:30p
Tue, 1/1: 9a, 10a, 11a Only
Saturday
Teams of 2
80 2-DB Thrusters – L: 20/10; Spl: 35/25; S: 50/35
60 T2B
50 Cal Bike/Row
-immediately into:
80 2-DB Lunges
60 T2B
50 Cal Bike/Row
-immediately into:
80 2-DB Snatches
60 T2B
50 Cal Bike/Row
*Cap = 35min. This will feel like a slog in the mud, so be okay with longer rest breaks between you and your partner. That’s okay today.