20.1 – Friday Night Lights Recap

The Derby City CrossFit Open is primarily about two things: 

1. Challenging Yourself
2. Community

Regarding community, the Open and Friday Night Lights are an opportunity to spend time with members you don’t typically see due to your different workout schedules. You get a chance to bond over the shared experience of the workouts and celebrate all of your hard work together. Many times, new friendships are formed during the Friday Night Lights. There is a magic in the air every Friday for the five weeks of the Open. 

20.2 kicks off this Friday with an unknown workout, but first look back at last Friday’s 20.1 workout. If you were stressed at first, remember how good it felt to complete the workout. Remember people cheering for you and you for others. Remember that this is fun and keep that smile on your face this Friday night.

Leave a Reply