Strength/Skill OTM for 8min 3 Push Press Rest 2min, then: Max Effort Push Press with same weight WOD For Time: Run 800m 40 Wall Balls – 20/14 30 Box Step Ups (S: Jumps) 20 Burpees 10 Power Snatches – L: 95/65; S: 135/95 (S: Add 10 reps to every movement!) Daily Reading 1. Are Your...Read More