Day

July 8, 2016
Saturday Teams of 2 AMRAP 6 P1 – Run 200m or Row 250m or Bike 600m P2 – AKBS – L: 53/35; S: 70/53 *Score is # of AKBS -rest 3min, then- AMRAP 6 P1 – 100m KB Suitcase Carry (to stop sign straight out of door) P2 – Burpee Pullups *Score is # of...
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