Saturday Teams of 2 60 Clean & Jerk – L: 105/75; S: 155/105 -then- P1 – 40 Pushups (S: HRPU) P2 – Hold plate overhead – L: 25/15; S: 45/25 *Each partner must complete 40 pushups. Can only work while plate is overhead. Split as needed. -then- P1 – 30 T2B P2 – Hold plank...Read More