Saturday Teams of 6 5 Rounds P1 & P2 – 100 Abmat Situps P3 & P4 – 10 DB Manmakers – L: 25/15; S: 50/35 P5 & P6 – 20 Back Rack Lunges – L: 95/65; S: 135/95 *Must Bear Crawl station to station. 5 Burpee penalty at each station if you walk to it...Read More