Top 12 DCCF Articles of 2017 A collection of our “most clicked” articles from the past year. This list is 12, instead of 10, because two recent articles just joined the list and we didn’t want to rob you of 10 articles which you might have missed earlier this year. And, we have a special...Read More

Holiday Hours Sunday: Normal Schedule Monday: Open Gym 12p-3p: “12/31/2017 WOD” Strength Cycle: Cycle 3 – Week 3 Strength/Skill E3M15M 5 Push Jerk @ 75% *As the weight increases, it becomes more vital to allow your torso to move the weight for you, then aggressively push under the bar. + L/S: 30sec Max Distance on...Read More