Saturday Teams of 2 10 Rounds 15 Wallballs 9 Lateral Burpees Over Bar (S: HSPU) 3 Power Cleans – L: 155/105; S: 225/155 -then, immediately into: 50/33 Cal Bike or 60/40 Cal Row 50 Pullups 100 Pushups 150 Air Squats 50/33 Cal Bike or 60/40 Cal Row -then, immediately into: 400m 1-KB Farmer’s Carry –...Read More