Unloaded In 10min, complete: 3 Rounds 30 Box Step Ups (S: Jumps) 30 Wallball Squat Cleans – 30/20 -rest 3min, then: In 10min, complete: 5 Rounds 20 1-KB Hang Snatches – L: 35/24; Spl/S: 53/35 20 Wallball Slams – 30/20 rest 3min, then: AMRAP 10 15 T2B 15/10 Cal Bike or Row 5 2-DB Devil...Read More