Day

July 6, 2019
Unloaded AMRAP 35 25 Hanging Leg Raises; Spl/S: T2B 25 Wallballs 25 Cal Row/Bike/Ski 25 1-KB *Rack-However* Squat – L: 24/16; Spl: 35/24; S: 53/35 25 Double Unders 25 AKBS 25 Cal Bike/Ski/Row (switch equipment) 25 AKBS 25 Double Unders 25 1-KB *Rack-However* Squat 25 Cal Ski/Row/Bike (switch equipment) 25 Wallballs 25 Hanging Leg Raises;...
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