Unloaded 8 Rounds L: 3; Spl/S: 5 T2B L: 6; Spl/S: 10 Pushups L: 9; Spl/S: 15 Air Squats 1 Round Row/Ski 500/400m or Bike 1100/900m or Run 400m 30 2-DB Devil Press – L: 25/15; Spl: 35/25; S: 50/35 8 Rounds L: 3; Spl/S: 5 T2B L: 6; Spl/S: 10 Pushups L: 9; Spl/S:...Read More