Saturday Open Gym: 7a-9a & 12p-2p Saturday 3 Rounds AMRAP 10 L: 85/60 Cal Bike or 100/70 Cal Row Spl/S: 100/70 Cal Bike or 120/85 Cal Row/Ski 50 Abmat Situps; Spl/S: T2B 25 Deadlifts – L: 135/85; Spl: 185/125; S: 225/155 Max in remaining time L: Burpees; Spl: C2B; S: RMU/BMU Rest 3min *Round 2...Read More