Unloaded OTM for 10min 6/4 Cal Row/Ski/Bike 6 Wallballs *Add 2 Reps after Each Round -then, immediately into: OTM for 10min 6/4 Cal Bike 6 Walking Lunges; Spl/S: 2-DB Lunges – 25/15 *Add 2 Reps after Each Round -rest 5min, then: AMRAP 10 50 RKBS – L: 35/24; Spl/S: 53/35 25 Situps 50 RKBS –...Read More