Sure, the women of the CrossFit Games are impressive, but have you seen the female athletes of Derby City CrossFit?
They hold down full-time jobs and family responsibilities, yet still find time for themselves to workout. They know that getting and staying fit is one of the best ways to perform their jobs well and be present for their families.
And they aren’t afraid to build a little muscle, because they love how it makes them feel. Here, they change the way they think about their bodies. They’ve removed the “what ifs” in their minds, and now think “why not”. Those muscles and callused hands represent hard work.