Monday is coming. But, we don’t want you to look for motivation to make it to the gym this week. We want you to build the habits that make “gym-going” a constant in your life. Motivation is short lived. Discipline is long-lasting, and the results you want lie on the other side of your comfort zone.
You don’t need to be firebreather, have a 6-pack, or even be a former athlete to succeed at Derby City. You need to have a good work ethic, passion, and hustle. And if you’re a good person along the way, even better.