Unloaded 1/10/20

Unloaded
3 Rounds
AMRAP 2
9 2-DB Deadlifts – L: 35/25; Spl: 50/35; S: 70/50
6 2-DB Front Squats
12/9 Cal Bike/Ski/Row
Rest 60sec

+

4 Rounds
7 Pullups; Spl: C2B; S: BMU
12 1-KB Hang Power Snatch – L: 35/24; Spl: 53/35; S: 70/53

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