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OTM for 12min
4 1-DB Hang Clean & Jerk
6/4 Cal Row/Bike/Ski
+
E3M12M
L: 30; Spl: 45; S: 60 Double Unders
L: 6; Spl/S: 10 Burpee Box Double-Jump Over
OTM for 12min
4 1-DB Hang Clean & Jerk
6/4 Cal Row/Bike/Ski
+
E3M12M
L: 30; Spl: 45; S: 60 Double Unders
L: 6; Spl/S: 10 Burpee Box Double-Jump Over