Unloaded 1/24/20

Unloaded
E3M12M
Run 400m or Row/Ski 500/400m or Bike 1100/900m
Max 2-DB Front Squats in remaining time – L: 25/15; Spl: 35/25; S: 50/35

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3 Rounds
AMRAP 4
2, 4, 6, 8, etc..
Burpees (Spl/S: to 6″ Target)
2-DB Snatch – L: 20/10; Spl: 35/25; S: 50/35
Rest 2min

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