Unloaded 100 2-DB Front-Foot Elevated Lunges – L: 25/15; Spl: 35/25; S: 50/35 *E2M, starting at 0:00, Row/Bike/Ski L: 6/4; Spl: 9/6; S: 12/9 Cals + 18, 15, 12, 9, 6 L: Jumping Pullups; Spl: Pullups; S: C2B 2-DB Squat Cleans Rest 60sec
