Unloaded E3M12M Run 200m or Row/Ski 250/200m or Bike 600/400m 15 Wallballs Max Lunges in remaining time (holding your Wallball) -then: 5 Rounds 10 2-DB Thrusters – L: 25/15; Spl: 35/25; S: 50/35 10 Jumping Pullups; Spl: Pullups; S: C2B
