Unloaded
5 Rounds
In 3min, complete:
L: 10; S: 15 2-DB Power Cleans – L: 30/20; S: 50/35
L: 10; S: 15 T2B
L: 25; S: 50 Double Unders
-rest til 20:00, then:
5 Rounds
In 3min, complete:
L: 10; S: 15 DB Thrusters
L: 10; S: 15 Burpees
L: 10; S: 15 2-DB Lunges
Skillz Class
Handstand Stuff!