Unloaded 12/16/19

Unloaded
E3M12M
12 2-KB Deadliff – L: 35/24; Spl: 53/35; S: 70/53
6 Burpees Over KBs
12 Cal Row/Ski/Bike
6 Burpees Over KBs

-then:

AMRAP 14
12 KB Hang Power Snatch – L: 35/24; Spl/S: 53/35
12 KB Goblet Lunges
18 AKBS
12 KB Goblet Lunges

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