Unloaded
In 10min, complete:
5 Rounds
10 2-DB Deadlifts – AHAP Unbroken
10 No Pushup Burpees
-then:
Max 1-DB Russian Twist in remaining time
-then:
3 Rounds
AMRAP 2
2, 4, 6, 8, 10, etc…
2-DB Thruster – L: 25/15; Spl: 35/25; S: 50/35
Box Step Ups (Spl/S: Jumps)
Rest 3min