Holiday Hours:
Mon, 12/24: 9a, 10a, 11a Only
Tue, 12/25: Closed
Wed, 12/26 – No 5a, 6a, or 7:30p
Unloaded
AMRAP 5
Row 500/400m or Bike 1000/800m
50 Wallballs
50 Double Unders
50 Pushups
50 RKBS – L: 35/25; Spl: 53/35; S: 70/53
50 KB SDLHP
50 T2B
-rest 2min. then AMRAP 10 in REVERSE
-rest 3min, then AMRAP 15 in ORIGINAL format