Unloaded 1/31/19

Unloaded
OTM for 35min
Min 1: 12/9 Cal Row
Min 2: 15 2-DB Floor Press – heavy as you can handle
Min 3: 12/9 Cal Bike (switch with a friend)
Min 4: Max 2-DB Skull Crushers
Min 5: 50 Double Unders
Min 6: Max 2-DB Bicep Curls
Min 7: Rest
*Fun pump day!

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