Unloaded
OTM for 10min:
10 Wall Balls + Max Box Step Ups (S: Jumps) in remaining time.
-rest 3min, then:
E2M10M
15 DB Push Press – L: 30/20; S: 50/35
+ Max Burpees in remaining time.
-rest 3min, then:
In 10min, complete:
50 Wallball Slams – L: 20/14; S: 30/20
50 T2B
50 Wallball Slams
Skillz Class
Postponed until after the Open!
Also, there is no 1pm Yoga today. Noon only.