Unloaded 4/14/19

Unloaded
In 10min, complete:
10 Rounds
L: 8; Spl/S: 10 1-DB Hang Clean and Jerks – L: 25/15; Spl: 35/25; S: 50/35
L: 8; Spl/S: 10 Wallballs

-rest 3min, then in 10min, complete:

10 Rounds
L: 6; Spl/S: 8 Cal Bike or Row
8 Hanging Leg Raises; Spl/S: T2B

-rest 3min, then in 10min, complete:

10 Rounds
10 Wallball Slams
L: 8; Spl/S: 15 Pushups

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