Unloaded 4/28/19

Unloaded
4 Rounds
1min Max 2-DB Floor Press – L: 25/15; Spl: 35/25; S: 50/35
1min Max Cal Row or Bike
Rest 60sec

-rest 3min, then:

In 10min, get as far as possible:
50 RKBS – L: 35/24; Spl: 53/35; S: 70/53
40 2-DB Push Press
30 KB Goblet Squats
40 2-DB Push Press
50 RKBS

-rest 3min, then:

AMRAP 5
12 1-DB Russian Twists (L+R=1)
10 Abmat Situps
8 Hanging Leg Raise (S: T2B)

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