Unloaded 6/21/19

Unloaded
3 Rounds
8 T2B; Spl: 4; S: 8 BMU
12 2-DB S2O – L: 25/15; Spl: 35/25; S: 50/35
16 Burpees
*Cap = 12min

-rest until 15:00, then:

OTM for 5min:
L: 12/9; Spl: 15/12 Cal Bike/Row/Ski
OTM for 5min:
10 T2B + 5 Burpees
OTM for 5min:
L: 12/9; Spl: 15/12 Cal Bike/Row/Ski
OTM for 5min:
7 2-DB Power Cleans + 7 Burpees

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