Unloaded
Teams of 2
In 35min, complete:
100, 80, 60, 40, 20
Cal Row/Ski/Bike
2-DB Push Press – L: 20/10; Spl: 25/15; S: 35/25
1-KB SDLHP – L: 35/24; Spl: 53/35; S: 70/53
*You may use ANY cardio piece in the gym for the cardio (Row, Ski, or Bike). Break it up however you think will get you to finish the fastest.