Get Started AT DERBY CITY fitness
Biggest Myth: I need to get in shape before I start at Derby City!
Start this week and get into the best shape of your life.
New to derby city?
01.
START WITH OUR RAMP UP PROGRAM
Ramp Up is an introductory program that will teach you to the barbell & gymnastic movements you will encounter in our group strength & conditioning classes. We will explain the why behind our program, and how to go from a beginner to a fit-as-hell veteran.
Anyone who is new to our style of barbell training starts here and it's truly is the best way to ease into our gym!
02.
YOU DESERVE TO FEEL STRONG & CONFIDENT IN YOUR BODY
At Derby City Fitness we focus on real, long-term results. Whether you want to keep up with the kids, rock a new swimsuit, carry the groceries in by yourself, or get as strong as possible - our goal is to give everyone the freedom of fitness for life.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of.
03.
NEW MEMBER ROADMAP
Upon signing up, we provide a full Member Roadmap to guide you on your journey so you take the appropriate steps to become your strongest & fittest self.
ALREADY EXPERIENCED?
If you're a current CF athlete with 6+ months experience, you may bypass our Ramp Up course and jump right into the classes after a 60min Test Out session with a Coach to verify that you can perform all of the barbell & gymnastic movements safely, without injuring yourself or those around you.
Simply drop us a line and we can tell you about the process and get you started asap.
Get In Touch
Get in touch with us to schedule your Ramp Up class with one of our coaches here at Derby City Fitness.
