Get Started AT DERBY CITY CROSSFIT

01.

START WITH OUR RAMP UP PROGRAM

Ramp Up is an introductory program that will teach you to the barbell & gymnastic movements you will encounter in our group CrossFit classes. We will explain the why behind our program, and how to go from a beginner to a fit-as-hell veteran.

Anyone who is new to CrossFit starts here and it's truly is the best way to ease into our gym! We have always taken pride in our athletes moving well, and our Ramp Up program lays the groundwork to help you move well so you can get into the fittest shape of your life.

02.

YOU DESERVE TO FEEL STRONG & CONFIDENT IN YOUR BODY

At Derby City CrossFit we focus on real, long-term results. Whether you want to keep up with the kids, rock a new swimsuit, carry the groceries in by yourself, or get as strong as possible - our goal is to give everyone the freedom of fitness for life.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help you improve your quality of life.

03.

NEW MEMBER ROADMAP

Upon graduating our Ramp Up program, one of our Coaches will handhold you thru your next 60-days, by checking in with you weekly via our app to help you attend more consistently, push yourself as hard as possible, while eating for performance & recovery, to get you on the right path to be your fittest self ever.