group fitness in louisville, ky
train in here. thrive out there.
get ridiculously fit for anything. voted louisville's best gym 2022!
strength. fitness. results. feel great doing it.
Building a family of humble, hungry, & happy people who kick ass into their 90's.
The world and our bodies have one magical thing in common: They’re both built for adventure. Our mission is to make you as strong, fit, and ready as possible for yours.
OUR FEATURED PROGRAMS
Whether you're brand new to CrossFit or an experienced lifter, we have the right programs for you.
nutrition coaching
Whether you're a nutrition novice or focused on optimizing performance, our dedicated team is here to guide you.
With a focus on individual needs and lifestyle, we provide personalized nutrition coaching that goes beyond basics, ensuring transformative and lasting results.
not all gyms are the same
You get a LOT for your money at Derby City Fitness, especially compared to nearby options.
how long does it take to get results?
According to our members
FEEL MOTIVATED
WEEK 0 →
With a structured Ramp Up plan, you have everything needed to accomplish your goals!
FEEL ENERGIZED
30 DAYS →
Less tired throughout the day, better nutrition habits, and working out consistently 3x a week or more.
FEEL CONFIDENT
60 DAYS →
A difference in muscle tone seen in the mirror, up to 10% strength improvements in lifts, sleeping up to 30min more per night. Friends noticing changes.
FEEL ACCOMPLISHED
90 DAYS
Transformed body composition and lifestyle habits. Body weight loss, body fat loss, lean muscle added, noticeable strength improvements, and dramatically improved fitness.
FOLLOW US AT @derbycitycf
we help people
get fit as hell
Come to Derby City and become your fittest self, ever.