derby city online-only memberships

short on time or need us to give you a workout?

Real Work. Real Results.

With your membership, you have access to every one of our programs via our app (Wodify) where you can view view workouts, briefing notes, warmups, and track your results. And, enjoy the support from other members in our private FB group.

Monthly

$19 every 4 weeks

  • No lock in contracts and cancel anytime

  • Membership gives you access to all programs (no hidden extras)

  • Equates to $4.39 per week


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3-Months

$54 every 3 months

  • No lock in contracts and cancel anytime

  • Membership gives you access to all programs (no hidden extras)

  • Equates to $4.16 per week


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6-Months

$100 every 6 months

  • No lock in contracts and cancel anytime

  • Membership gives you access to all programs (no hidden extras)

  • Equates to $3.85 per week


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Annual

$180 every 12 months

  • No lock in contracts and cancel anytime

  • Membership gives you access to all programs (no hidden extras)

  • Equates to $3.46 per week


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Our Mission

We believe that fitness has to fit into our lives in order for us to do it consistently. Using Derby City's Online-Only fitness programming, you can achieve quality training in as little as 20-to-30min per day.

  • Suitable for all fitness levels
  • Our daily workouts have "busy people" in mind - whether you're a newbie or someone with more athletic experience wanting to amp up your fitness
  • Choose from four levels of daily prescribed workouts or try one of the additinoal programming tracks
  • Results based programming
  • Injury prevention

Your First Week is Completely Free

Have questions? Message us and we'll tell you more! Or if you're ready to get started, just scroll down to sign up!

Contact Us

equipment needed

CrossFit: Programmed for someone with all the bells and whistles, or you have access to a full gym.


Pump: Same as our CrossFit program


At-Home: This is our dumbbells only program. Access to a jump rope would also be beneficial but not necessary. Other things you could consider are a plyo box and a kettelbell (or two) - but a chair works in place of the box, and KBs are just a nice option, but not a must have!

Bodyweight-Only: No equipment necessary!

Sign Up Here

KEEP LOUISVILLE FIT

GET STARTED WITH DERBY CITY CROSSFIT.

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