derby city online-only memberships
Short on time? Or need us to give you a workout? We've got you covered!
Real Work. Real Results.
With your membership, you have access to every one of our programs via our app (Wodify) where you can view view workouts, briefing notes, warmups, and track your results. And, enjoy the support from other members in our private FB group.
Monthly
$19 every 4 weeks
- No lock in contracts and cancel anytime
- Membership gives you access to all programs (no hidden extras)
- Equates to $4.39 per week
3-Months
$54 every 3 months
- No lock in contracts and cancel anytime
- Membership gives you access to all programs (no hidden extras)
- Equates to $4.16 per week
6-Months
$100 every 6 months
- No lock in contracts and cancel anytime
- Membership gives you access to all programs (no hidden extras)
- Equates to $3.85 per week
Annual
$180 every 12 months
- No lock in contracts and cancel anytime
- Membership gives you access to all programs (no hidden extras)
- Equates to $3.46 per week
Just A Few of the Perks
List of Services
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No Lock-in Contract:List Item 1
Cancel with just a 30-day notice.
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Cost EffectiveList Item 2
Membership as low as $3.46 per week (based on an annual subsciption)
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Support:List Item 3
Enjoy support from other in-gym & online-only members using our private Facebook group.
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Time Effective:List Item 4
Fast and effective workouts - do as much or as little as you like.
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Annual Member Challenges:
To keep you motivated and help with goal setting.
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Email Us:
We love to hear from you! - email us at any time at staff@derbycitycf.com
Our Mission
We believe that fitness has to fit into our lives in order for us to do it consistently. Using Derby City's Online-Only fitness programming, you can achieve quality training in as little as 20-to-30min per day.
- Suitable for all fitness levels
- Our daily workouts have "busy people" in mind - whether you're a newbie or someone with more athletic experience wanting to amp up your fitness
- Choose from four levels of daily prescribed workouts or try one of the additional programming tracks
- Results based programming
- Injury prevention
Your First Week of Online-Only is Completely Free
Have questions? Message us and we'll tell you more! Or if you're ready to get started, just scroll down to sign up!
Contact Us
equipment needed
CrossFit: Programmed for someone with all the bells and whistles, or you have access to a full gym.
Pump: Same as our CrossFit program
At-Home: This is our dumbbells-only program that you can complete anywhere in the world - even at home with your kids! Access to a jump rope would also be beneficial but not necessary. Other things you could consider are a plyo box and a kettelbell (or two) - but a chair works in place of the box, and KBs are just a nice option, but not a must have!
Bodyweight-Only: No equipment necessary!
KEEP LOUISVILLE FIT
GET STARTED WITH DERBY CITY CROSSFIT.
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