Open Gym

Follow your own program or work on our Accessories & Extra pieces during our Open Gym hours

All week

1 Hour

All levels

CONTACT US

MORE ABOUT THIS PROGRAM


Unlock the freedom to train on your terms with Derby City CrossFit's Open Gym Sessions. Our state-of-the-art facility is open to all fitness enthusiasts, providing you with a well-equipped space to pursue your fitness goals independently or with fellow athletes.

Tailor your workout to your preferences, whether it's strength training, conditioning, mobility work, or practicing specific skills

Access top-notch CrossFit equipment, including barbells, kettlebells, rowing machines, and more, to elevate your training experience

Train alongside a community of dedicated athletes, fostering a motivating and supportive environment for your fitness journey

Enjoy extended hours and open access, making it easy to fit your workout into your busy schedule. Plus, our experienced coaches are available to offer guidance and assistance when needed

CLASS SCHEDULE

GET IN TOUCH TODAY

Whether you're looking for a gym in Louisville, KY or have questions about fitness, in general, we are here to answer them

Share by:
Wodify Iframe