OUR PROGRAMS
Will it be easy? No. Will it be worth it? Absolutely. Explore our workout programs and join us at the gym in Louisville for a class today!
CrossFit
Get in the fittest shape of your life with our group CrossFit classes!
Unloaded
Our full-body workout classes with no barbells
Ramp Up
Start with our Ramp Up program if you're new to CrossFit or have taken an extended break from training
Competitor
A program for those looking to compete locally ®gionally against other CrossFitters
Open Gym
Follow your own program or work on our Accessories & Extra pieces during our Open Gym hours
CLASS SCHEDULE
KEEP LOUISVILLE FIT
GET STARTED WITH DERBY CITY CROSSFIT.
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