Competitor

A program for those looking to compete locally ®gionally against other CrossFitters

Monday - Wednesday & Friday

1 Hour

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MORE ABOUT THIS PROGRAM

Elevate your CrossFit game to the next level with our  program meticulously designed to prepare dedicated athletes for the rigors of competitive CrossFit. 


Whether you're a seasoned competitor or aspiring to stand on the podium, this program is your key to unlocking your full potential and dominating the sport.



Additional volume & progressions to dial in weightlifting & gymnastic technique

The heaviest & hardest workouts we program for any Derby City athlete

3-months of this program will have you performing at levels you never thought possible

And much more!

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Whether you're looking for a gym in Louisville, KY or have questions about fitness, in general, we are here to answer them

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