Get Started AT DERBY CITY fitness
Biggest Myth: I need to get in shape before I start at Derby City!
Start this week and get into the best shape of your life.
New to derby city?
01.
BEGINNER FRIENDLY
Never worked out like this before? No problem. Our expert coaches guide you from the simplest movements all the way to your full potential.
"Ramp Up" is our program that teaches you to the barbell & gymnastic movements you will encounter in our group classes.
02.
ALL ARE WELCOME HERE!
We're a bunch of hard-working, belly-laughing, fitness-loving Louisville locals who love working out together. We're all about sweat, smiles, and good vibes!
03.
FITNESS YOU CAN DO FOREVER
We're not into quick fixes. We're into being fit for life. Each class builds on the last with workouts that are tough but doable. Our coaches will push you just outside your comfort zone to get unreal result, all alongside a friendly bunch of likeminded people.
ALREADY EXPERIENCED?
If you're a current CF athlete with 6+ months experience, you may bypass our Ramp Up course and jump right into the classes after a 60min Test Out session with a Coach to verify that you can perform all of the barbell & gymnastic movements safely, without injuring yourself or those around you.
Simply drop us a line and we can tell you about the process and get you started asap.
let's get started!
Get in touch with us to schedule your Ramp Up sessions
