Get Started
Biggest Myth: I need to get in shape before I start CrossFit!
01.
Elements
Start with our Elements program if you're new to CrossFit or have taken an extended break from training.
02.
Experienced
Experienced CrossFitters that have spent more than 6-months at another affiliate can jump right in with our Test Out process.
03.
Dropping In?
Visiting Louisville and you're an experienced CrossFitter, contact us to get pre-registered and drop-in to a class.
How Do We Help You Reach Your Goals?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
You deserve to feel confident and strong in your body.
At Derby City CrossFit we focus on real, long-term results.
Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.